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How Happiness Is Important To Life And How To Define It?

People live their lives every day doing many tasks, earns for what they do, and accomplish things to get their lives. Why are they doing this for? All aims to the ultimate goal of pure happiness. For happiness, de does whatever extent they can and tries to generate happiness to others so that an air of complete happiness surrounds them. But most of the time, it does not go as planned, which is a sad reality. And so, what is happiness? This poses a great deal of thinking and leads to a million-dollar question sometimes. People have different answers to the word “happiness”. The answers’ main difference is that humans experience happiness in one way or another and relate to that happiest moment they had when asked this question. 

Happiness is the State of Mind

The definition of happiness, as said earlier, can be different to different people as most of them are going through diverse experiences in life that make them the happiest. Some may say that happiness is while making your parents happy, while others say it is when lighting up poor people’s lives. There are indeed people who say happiness is seeing the face of their better half or being in their own home- free and relaxed. The definitions go on and on like this but what is common among all of these responses truly makes it interesting. It is a fact that happiness is the emotions generated in the mind while going through a moment in life. 

And so, happiness can be best defined as “the state of mind,” which gives it a generalized description that applies to all the moments of happiness in life.

Best Ways to Improve the Happiness Scale

While talking about happiness being the state of mind, it points out straight to the fact that happiness cannot be a temporary feeling and it should be glowing in the mind. The face would feel with the emotions when the person re-encounters the moment again or recalls it in the future. Many ways lead to bring happiness to mind if one continuously wants to have a positive feeling and the happy, which is the key to lead a healthier life. Some of the most popular ways to increase happiness are listed down below, and they are as follows:

  • Counting one’s on blessings is a blessing that they do to their brains by feeding it with a sense of gratitude and positive thoughts.
  • Starting the day with perfect planning does go a long way to happiness that entire day, with a satisfactory ending.
  • Changing perspectives can bring new thoughts and connections to bring happiness as one had never felt before.
  • The thought of doing a kind act a day is proven to be beneficial as well.

Happiness is Behind Every Motive

Everyone aims for happiness while setting up a new goal, moving to a new place, or even starting a new hobby. Whatever they like to do is their source of happiness, and so, it is the factor of happiness that is being stressed upon while saying the phrases like “love what you do you”, “do what you like”, “living the best life” and so on. Happiness to one’s mind is what every human was aiming for in their life as a whole.

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